I'm just going to take a moment to whine about my current situation here.
I did the 6 hour jump rope class and had no problems, until after it was all over. Then I go to the gym and now I have a problem. The other day, I got on the elliptical machine like I always do. I turned on some music and started doing my thing. My heart rate was getting going but I just wasn't feeling satisfied. I felt the need to just kick someone's ass so I decided it should be my own. So, I hopped off the elliptical and hopped on the treadmill.
I typically grab a treadmill for some speed walking and perhaps a few 2min intervals of jogging at a brisk pace. I don't do it all the time but maybe once or twice a week. Well, earlier this week, my shins started hurting. I don't know if maybe they're just still sore from the crazy jump rope episode or if I did something to them on the treadmill. I did some jumping rope today at the gym and again, my shins are hurting me.
Then work out buddy and I attended a hip-hop dance class at the gym just moments ago and woo doggy are my shins a barkin'. What did I do to myself? What happened? Ugh.
I don't want to have an injury. I don't want to have anything get in the way. I'm doing so well and seeing results and feeling great. I don't want anything to come close to even having the potential to side track me or slow me down. Damn it!
Okay, that was my whining. How was I?